Hips tight? Try this active pigeon stretch on the reformer. . . . #reformer #pilatesreformer #pilatesstrong #reformerpilates… | Instagram
![Athletic woman practicing Yoga with straps. Female doing one-legged king pigeon pose and use yoga strap. Active lifestyle, working out, fitness exercise concept Stock Photo | Adobe Stock Athletic woman practicing Yoga with straps. Female doing one-legged king pigeon pose and use yoga strap. Active lifestyle, working out, fitness exercise concept Stock Photo | Adobe Stock](https://as1.ftcdn.net/v2/jpg/04/94/83/98/1000_F_494839826_AL2Pre4RazhULv1ZgEJneOkRIFSDA9Cs.jpg)
Athletic woman practicing Yoga with straps. Female doing one-legged king pigeon pose and use yoga strap. Active lifestyle, working out, fitness exercise concept Stock Photo | Adobe Stock
Top 5 Active Pigeon Variations | I'm a big fan of pigeon pose, and as much as I love the classic, passive form of pigeon (lying forward over the front leg), did
![Three Alternatives to Pigeon Pose & A Brief Discussion About Stretching — Jenni Rawlings Yoga & Movement Blog Three Alternatives to Pigeon Pose & A Brief Discussion About Stretching — Jenni Rawlings Yoga & Movement Blog](https://images.squarespace-cdn.com/content/v1/52e3481ee4b0ce534c3c4ac8/1464730608558-9UO0ZOLLCI9MZ0DXACY1/image-asset.jpeg)
Three Alternatives to Pigeon Pose & A Brief Discussion About Stretching — Jenni Rawlings Yoga & Movement Blog
![Vue latérale d'une jeune femme calme dans une partie active Pigeon yoga pose avec les mains de prière pendant l'entraînement en ligne à maison près d'un ordinateur portable et d'un trépied wi Vue latérale d'une jeune femme calme dans une partie active Pigeon yoga pose avec les mains de prière pendant l'entraînement en ligne à maison près d'un ordinateur portable et d'un trépied wi](https://c8.alamy.com/compfr/2f7512n/vue-laterale-d-une-jeune-femme-calme-dans-une-partie-active-pigeon-yoga-pose-avec-les-mains-de-priere-pendant-l-entrainement-en-ligne-a-maison-pres-d-un-ordinateur-portable-et-d-un-trepied-wi-2f7512n.jpg)